Heather Nakamura, MPE, MS, RD
14670 NE 8th Street, Suite #205
Bellevue, WA 98007-4127
ph: 206-595-2688
fax: 425-641-3002
eatsmart
The following is a list of workshops being presented by Heather Nakamura. Events listed in green are open for registration. Call (206) 595-2688 for more information, or to register for an upcoming workshop.
SMART Fitness WednesdayJune 16, 2010 Boeing Educational Network
Sports Nutrition for Triathletes WednesdayJune 23, 2010 South South Bellevue Community Center
Whether you're training for your first triathlon or trying to set a personal best this season, good nutrition should be part of your training plan. Multi-sport training requires more time and energy, so planning for meals and eating between workouts can become a challenge. Come to this workshop and learn strategies for:
Cost: $15 in advance: $20 at the door Space is limited... Call (206) 595-2688 to register
South
14670 NE 8th Street, Suite #205
Bellevue, WA 98007-4127
ph: 206-595-2688
fax: 425-641-3002
eatsmart